WEST PALM BEACH (December 11, 2012) – The
exercise phenomenon of CrossFit has
rapidly taken the country by storm and with it, a new studio in West Palm Beach
now open called CrossFit CityPlace. First
hitting the celebrity crowd of Hollywood and Manhattan, the innovative workout
has become the most sought after exercise regimen in the country with the West
Palm Beach studio providing area residents the opportunity to experience the
increasingly popular method firsthand.
The West Palm Beach studio is strategically
located at 2400 South Dixie Boulevard
in West Palm Beach just north of
Belvedere Road. The owner, Matt Brewster has a long affiliation
with CrossFit and is opening this new location to further brand the CrossFit
franchise and grow his business.
Says Brewster, “We are excited to bring CrossFit
to the tight-knit, fitness-oriented community of West Palm Beach and are
offering a free trial class and foundation course to ensure confidence
and safety. We train all ability levels and scale the intensity or complexity
to each individual daily. Our coaches care about each individual’s personal
goals where clients will quickly see the benefits of this amazing program and
how it can change your life.”
The concept of CrossFit
incorporates hour-long classes that typically include a period of individual or
group stretching, warm-up, a skill-development segment, and the high-intensity
workout of the day (WOD). Performance on each WOD is timed with individual
performances scored on a whiteboard to track progress and encourages competition,
a big part of the training that incorporates the CrossFit experience.
Classes are being offered daily Monday -
Thursday: 6am, 7am, 8am, (OPEN GYM 9:30am-11:30am) 12pm, 5pm, 6pm, 7pm, Friday’s
from: 6am, 7am, 8am, (OPEN GYM 9:30am-11:30am) 12pm, 5pm, 6pm, Saturday - 9am
and 10am and Sunday at 11:30am. To
learn more about class schedules, please visit: www.exercisejourney.com
or call: (561) 366-9348.
For more information or to schedule an interview,
please contact Linda Soper at (561) 835-9057 or email: linda@lindalanemarketing.com.
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Photo Credit: CrossFit
CityPlace
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