WEST PALM BEACH (December 28, 2012) – The exercise phenomenon of CrossFit has rapidly taken the country by storm and with it, a new studio in West Palm Beach now open called CrossFit CityPlace. First hitting the celebrity crowd of Hollywood and Manhattan, the innovative workout has become the most sought after exercise regimen in the country with the West Palm Beach studio providing area residents the opportunity to experience the increasingly popular method firsthand.
The West Palm Beach studio is strategically located at 2400 South Dixie Boulevard in West Palm Beach just north of Belvedere Road. The owner, Matt Brewster has a long affiliation with CrossFit and is opening this new location to further brand the CrossFit franchise and grow his business.
Says Brewster, “We are excited to bring CrossFit to the tight-knit, fitness-oriented community of West Palm Beach and are offering a free trial class andfoundation course to ensure confidence and safety. We train all ability levels and scale the intensity or complexity to each individual daily. Our coaches care about each individual’s personal goals where clients will quickly see the benefits of this amazing program and how it can change your life.”
The concept of CrossFit incorporates hour-long classes that typically include a period of individual or group stretching, warm-up, a skill-development segment, and the high-intensity workout of the day (WOD). Performance on each WOD is timed with individual performances scored on a whiteboard to track progress and encourages competition, a big part of the training that incorporates the CrossFit experience.
Classes are being offered daily Monday - Thursday: 6am, 7am, 8am, (OPEN GYM 9:30am-11:30am) 12pm, 5pm, 6pm, 7pm, Friday’s from: 6am, 7am, 8am, (OPEN GYM 9:30am-11:30am) 12pm, 5pm, 6pm, Saturday - 9am and 10am and Sunday at 11:30am. To learn more about class schedules, please visit: www.exercisejourney.com or call: (561) 366-9348.
For more information or to schedule an interview, please contact Linda Soper at (561) 835-9057 or email: linda@lindalanemarketing.com.
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Photo Credit: CrossFit CityPlace
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